Author Elena Juris states in the introduction to her book, Positive Options for Reflex Sympathetic Dystrophy (RSD), "I am writing as an RSD survivor rather than as a doctor." And that is what makes this book very helpful to individuals affected by RSD, for Juris can say to them, "I feel your pain," and really mean it. It is also obvious, when reading this book, that Juris has spent time researching RSD, so she writes from more than just her personal experiences.
Complementary therapies, dealing with chronic pain, and support
Besides discussing what reflex sympathetic dystrophy is and what its conventional treatments are, the book has a large section devoted to complementary (alternative) therapies such as acupuncture, biofeedback, and yoga. Juris also provides a chapter covering distractions individuals can use to draw their attention away from chronic pain. Throughout the book, interviews with individuals with RSD provide insights into dealing with the disorder and offer encouraging stories of relief of symptoms or remission.Advocacy and resources
For those who want to become advocates for awareness of RSD, the book has a chapter of practical activities for action at the local and national levels. A large Resources section provides information on RSD support organizations, disability and counseling services, and other helpful knowledge.This book provides a comprehensive resource for those affected by RSD, and the people who care for and about them. Positive Options for Reflex Sympathetic Dystrophy (RSD) is, in itself, a big step towards raising awareness of RSD/CRPS and should prove a valuable resource for those looking to understand the disorder better.
